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太饱太腻影响性爱永恒

2021-09-27 04:04:15

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美国性健康专家奥斯卡·麦克亨瑞指出,对于男性来说,性爱时保持坚挺、持久的勃起是一件浩大的工程,需要动用血液、肌肉内的多种激素。其中,睾丸激素是非常重要的性刺激因素,能唤起男性性欲,帮助完成勃起。而一顿油腻、不健康的饮食,会极大地抑制睾丸激素的分泌。尤其是那种连上5道主菜的正规西餐,油量之大令人咋舌,很可能成为性爱杀手。

但是,性爱前吃点碳水化合物却是值得鼓励的。它能迅速补充能量,保持勃起的持久。

暴露的是有关部门监管不力、执法不严的问题 如果性爱前吃东西,那么不妨选择意大利通心粉、烤面包,或者土豆浓汤。偏爱肉食的人,也可以尝试用适量动物肝脏、鱼类或者贝壳类食物代替牛肉和猪肉。

需要注意的是,性爱前那一顿至少要提前一个小时,才不会让人头晕恶心。

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